A food Addicts Weight Loss Journey!: Week 1 Results!

Tuesday, January 17, 2012

Week 1 Results!

Well I survived my 1st week of a healthier me :)

I Zumbad, I ate healthier, and I generally felt better...mentally and physically.

I had a few challenges. My middle son Joshua had his birthday party on Sunday. There were candies and cupcakes and temptations. However, I resisted and did not give in to the sweets.

I had a few meetings to attend this week as well, and each one came with seeing my friends drinking their Tim Hortons and Starbucks. Yikes! That was a hard one.

But my strength paid off and I was rewarded on the scale. According to the Jenny Craig scale I am down 7.3 lbs! Woo hoo!!!

I know that the first week you always lose bigger. That there is water weight, and my air travel weight. But I am happy none the less.

I realize that the next 2 weeks will show what I am really capable of, and I am excited to see that.

So yay me! On to week 2!

1 comment:

Anonymous said...: Don't care what kind of weight it is.... lbs off is pounds off..... weigh to go (pardon the pun.. you get it..huh huh.)keep up the hard work.; January 17, 2012 at 4:39 PM

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Health Tracker

2012 Journey
Starting Weight 259.4 lbs
Current Weight 216.6 lbs
Goal Weight 160 lbs
Total loss thus far 42.8 lbs
Current Dress Size: 16 (started at 22)
Goal Dress Size: 12 (by August Conference)

Week 1 Loss 7.3

Week 2 Loss 2.7

Week 3 Loss 0
Week 4 Loss 3.8

Week 5 Loss 0.9

Week 6 Loss 3.3

Week 7 Loss 0.1

Week 8 Loss 1.9

Week 9 Loss 2.8

Week 10 Loss 0.1

Week 11 Loss 4.0

Week 12 Loss 0.2

Week 13 Loss 1.4

Week 14 Loss 1.7

Week 15 Loss 2.3

Week 16 GAIN 0.1

Week 17 Loss 1.3

Week 18 Loss 2.0

Week 19 Loss 2.2

Week 20 GAIN 1.6 (Canmore)

Week 21 Loss 2.3

Week 22 Loss 1.5

Week 23 Loss 2.7

Measurements

Week 1

Bust.........48

Waister...41

Abs..........54

Hips........51

Week 6

Bust.........47

Waister...39

Abs..........50

Hips........50

Progress

Bust.........-1

Waister...-2

Abs..........-4

Hips........-1

Total Loss -8 inches

2009/2010 Stats
Starting Weight 258 lbs
Current Weight 208.8 lbs
Goal Weight 160 lbs
Total loss thus far 49.2 lbs

Week 1 Loss 5.6
Week 2 Loss 1.5
Week 3 Loss 3.8
Week 4 Loss 2.7
Week 5 Loss 2.8
Week 6 Loss 1.1
Week 7 Loss .7
Week 8 Loss 2.7
Weke 9 Loss 4.5
Week 10 Loss 1.5
week 11 Loss 0.7
Week 12 Loss 1.7
Week 13 Loss 1.5
Week 14 Loss .3
Week 15 Loss 3.9
Week 16 Loss 2.5
Week 17 Loss 2.5
Week 18 Loss 0
Week 19 Loss 2.0
Week 20 Loss 2.5
Week 21 Loss 3.0
Week 22 Loss 3.1
Week 23 Gained 2.2
Week 24 Gained 0.8
Week 25 (surgery)
Week 26 loss 2.5
Week 27 loss 0
Week 28 gain 0.5
Week 29 gain 1.3
Week 30 loss 0.6
Week 31 loss 0.8
Week 32 gain 1.6
Week 33 gain 1.4
Week 34 loss 0.7
Week 35 gain 2.0
Week 36 loss 0
Week 37 loss 1.9
Week 38 loss 0.5
Week 39 loss 1.5