Thursday, November 20, 2008

16% of my body fat is gone!

WOO HOO! I cannot tell you how incredible it feels to know that I have lost 40 lbs!!!

I am 10 lbs away from my half way goal. And I know if I stick to my menu and start using the eliptical every day I can do it in the next 2 weeks.

I am soo pumped! I am not even nervous about the holidays b/c I am soo confident with everything I have learned!

I cannot wait for 2009 and a new year in my life!

Thank you to everyone who has been supporting me! I love you all!

hugs
TM

Wednesday, November 12, 2008

I'm soooo excited!!!!

Woo hoo! I just ordered an Eliptical on Monday and it will be here on Sunday!! This is something I have been saying I was going to do for awhile and finally did!! I just know that using it daily (which I cant wait to do) will help me lose even more weight. I really hope that I can hit 65- 85 lbs lost by the time we leave for Vegas at the end of January!

My weigh in today went well too! Lost another 2.5
Even with a Christmas party on Saturday night and eating Subway Monday night. but I was smart about Subway. I had a salad and a 6" chicken teriyaki. Which is one of the 7 grams of fat subs.

So I am happy that I was able to eat out with confidence.

On to next week. Aiming for 4lbs to lose.

Wednesday, November 5, 2008

Measurements and Progress

Here are my starting stats

Chest 46 inches
Waist 42 inches
Abs 52 inches
Hips 54 inches

As of today my Measurements are

Chest 43 inches
Waist 35.2 inches
Abs 43.7 inches
Hips 49.5 inches

Which means I have lost

Chest 3 inches
Waist 6.8 inches
Abs 8.3 inches
Hips 4.5 inches

So a total of 26.4 inches have been shed from my body!! I'll take it!!

It's been awhile

But here I am.

Today was week 15 weigh in. Even with Halloween Candy and some great corn salsa, I lost 3.9 lbs!!! Which brings my total weight loss to 35 lbs. I am sooo excited. My next target is my half way point and that is 209. I can totally see if within my reach.

Here are my Pictures

This is me, on the left April 2008




This is me 2 weeks ago.

I am going to post my updated measurement too. I just need to find my starting ones.